"Back Pain DIY Pain Relief," Is a
book conceived during my journey with pain. What lies within are anecdotes,
observations, and instructions on how to reduce back pain. These lessons were
hard-won but won indeed.
You follow me on my journey from youthful
mistakes to adult aftermath.
We will travel along with shared observations
and lessons from professionals. Who helped and instructed me down the path of
pain reduction. Then how to take back (no pun intended) my life from pains
grip.
A little humor, a lot of brutal honesty and insights
gained the hard way.
I have always been of the mindset that one
should pay it forward so that others may learn and share, keeping the cycle
moving ahead.
Lessons from a patient's perspective on applied
and tested techniques that have helped me down the path of back pain reduction.
Please join me on the path to pain reduction.
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